Harissa Pickled Vegetables

Harissa Pickled Vegetables

I was recently invited by the Palm Beach Gardens location of the Spice and Tea Exchange to take part in a tasting party they were hosting to promote some of their spices. I created two dishes to give away at the party being held at the store. I wanted to focus on a...
Grilled Spring Onion Quinoa

Grilled Spring Onion Quinoa

It has been the summer of grilling at our house this year. I quickly realized that quinoa is a perfect side with almost anything coming off the grill as it is easy and flavorful. Plus the leftover quinoa is the next day’s lunch, loaded with whole gains and protein....
Black Beans – Frijoles Negros

Black Beans – Frijoles Negros

I live in south Florida and growing up here you eat a lot of black beans, some good, some bad and some are great. The great ones nearly always come from smaller Cuban restaurants cooking the food they grew up on, and they are awesome. I have tried for years to get...